Healthier habits on a budget this new year
PHOTO SOURCE: (c) Jovanmandic / iStock via Getty Images Plus (Statepoint) This new year, creating healthier habits can be easy and affordable with proper planning....
Category : Health and Wellness
‘Rainbow Power’ written to help break unhealthy generational eating habits
Photos by Setondji Jean-Francis Boko, Written by Tanya Terry Dr. Shan (pronounced Shane) Jackson, holistic wellness and health educator, recently shared with the Courier why...
Too tired? Coffee may not be the answer.
By Dr. Aisha Harris Feeling tired all the time? Not sure why you are not having enough energy to take care of yourself and your...
Wellness tips for a new you in the new year
PHOTO CAPTION: Eating a nutritious breakfast can help you reach your daily goals. (StatePoint) If your list of New Year’s resolutions is a mile long,...
RSV can impact adults too. Here’s what to know.
(StatePoint) Each year, it’s estimated that more than 160,000 U.S. adults are hospitalized and 10,000 of them die due to Respiratory Syncytial Virus, or RSV,...
Sweet and savory ways to shake up holiday celebrations
(Family Features) ‘Tis the season for sweet and savory favorites – from the mouthwatering desserts you crave each year, to starters and snacks that hold...
Nearly 1 million Michigan Medicaid enrollees have had coverage renewed, including more than 143,000 in November
70% of October group maintains Medicaid coverage LANSING, Mich. – On Dec. 21, the Michigan Department of Health and Human Services (MDHHS) announced it has...
Updated COVID-19 vaccine helps protect families from JN.1 over holidays
By Tanya Terry, with featured photo of Dr. Chijioke Bennett provided by SVP Healthcare This month, CDC projected that the variant JN.1 comprises an estimated 15–29%...
Learn to manage your chronic disease with no-cost virtual PATH workshops starting in January
ANN ARBOR, MICH. — (December 13, 2023) — Type 2 diabetes and high blood pressure (also known as hypertension) are two serious chronic diseases. They...
Is sleep apnea keeping you tired?
Written by Dr. Aisha Harris Sleep apnea is one of those hidden medical problems that more people have than they think. It creeps up on...