(Family Features) Putting dinner on the table quickly seems to be a goal more often than not, particularly in today’s sped-up world. However, spending less...
Featured photo: Dr. Aisha Harris with brother Ezekiel Harris Written by Tanya Terry, with photos by Tanya Terry Dr. Aisha Harris broke down in tears...
PHOTO SOURCE: (c) Jovanmandic / iStock via Getty Images Plus (Statepoint) This new year, creating healthier habits can be easy and affordable with proper planning....
Photos by Setondji Jean-Francis Boko, Written by Tanya Terry Dr. Shan (pronounced Shane) Jackson, holistic wellness and health educator, recently shared with the Courier why...
PHOTO CAPTION: Eating a nutritious breakfast can help you reach your daily goals. (StatePoint) If your list of New Year’s resolutions is a mile long,...
(StatePoint) Each year, it’s estimated that more than 160,000 U.S. adults are hospitalized and 10,000 of them die due to Respiratory Syncytial Virus, or RSV,...