Flint, MI – Big Brothers Big Sisters of Flint & Genesee County (BBBS) is launching its Big Strides Running Club, a 6-week program designed to get BBBS matches learning and having fun together! Starting Wednesday, July 16th from 5:30-7:00 PM and continuing through August 20th on Wednesdays at Grand Blanc Commons Park.
This weekly activity is rain or shine.
This weekly club isn’t just about running, it;s about creating healthy habits together. Each week, participants will have a fun exercise or activity, plus engaging lessons on staying hydrated, eating well, picking the right shoes, and other tips for long-term wellness and running success.
Research shows that weekly exercise for young people can boost their physical and mental health, as well as their social skills. Statistics also reveal that physical activity drops as screen time increases, going from 70.4 % with 2 hours of screentime to 54.4% with 4 hours of screentime.
“The body achieves what the mind believes.” For youth, believing in their ability to be active and healthy is the
first step toward achieving it.
To learn more about the Big Strides Running Club, call (810)-235-0617 or visit www.bbbsflint.org.
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About Big Brothers Big Sisters of Flint and Genesee County (BBBSFGC)
Big Brothers Big Sisters of Flint and Genesee County has served youth and community since 1944. With a goal to serve 500 youth annually in its one-to-one mentoring program, the organization defends the potential of youth building the biggest possible futures. Its one-to-many initiatives broaden the scope of service and includes School-Based Mentoring programs in Flint Community Schools and the Genesee Intermediate School District; its Bigs in Blue program strengthening relations with law enforcement and community; and its collaborative efforts in building resiliency and mindfulness through trauma-informed care.
Big Brothers Big Sisters of Flint and Genesee County is amproud member of the United Way.
For more information, contact Lisa Humphrey, President/CEO, email –lhumphrey@bbbsflint.org, phone – 810-235-0617, or visit www.bbbsflint.org.
