Navigating flu, COVID-19 and other viruses this winter
Written by Tanya Terry Photos courtesy of CKC Agency Featured photo: Dr. Muna Beeai As you have probably noticed, there are a number of respiratory...
Category : Health and Wellness
Rx Kids program being celebrated as program proves to improve outcomes for Flint mothers
Written by Tanya Terry, with photos by Mars Woodbury Featured photo: Alana Turner and her children Oakland and Ace. Turner is one of the many...
Hospitals can be lonely, but they don’t have to be
Written by Dr. Aisha Harris The hospital is its own little ecosystem within a city. Large hospital feel like a small city functioning and moving...
U.S. Surgeon General Issues New Advisory on Link Between Alcohol and Cancer Risk
Alcohol Consumption is the Third Leading Preventable Cause of Cancer in the United States Image by John Hain from Pixabay Washington, D.C. – On January 3, United States...
Tackle Wellness Goals by Adding a Touch of Green
Better-for-you recipes inspired by savory salad kits (Family Features) Around the start of a new year, many people are setting their wellness intentions, from incorporating...
New health habits in 2025
Written by Dr. Aisha Harris The new year is a time for reflection and motivation for many. Your health should always be a priority in...
3 New Year’s Resolutions That Will Make You Happier
Image by lauradbusiness0 from Pixabay (SPM Wire) While many New Year’s resolutions people make are intended to improve health and finances, fewer deal with another marker of well-being:...
Tips for Older Adults and Caregivers This Holiday Season
Photo courtesy of Shutterstock (Family Features) The holidays are coming up, and many people will be celebrating with family and friends. The start of colder...
Carbon monoxide poisoning is preventable
Written by Dr. Aisha Harris Featured photo: Dr. Aisha Harris, courtesy of Dr. Harris It’s that time of year where it starts to get cold...
Joyfully living in the present in the midst of experiencing holiday sadness
Written by Tanya Terry, with photos provided by Dr. Tiffany Quinn Featured photo: Dr. Quinn “The only moment that we have is right now.” It’s...